“The new midlife is where you realize that even your failures make you more beautiful and are turned spiritually into success if you became a better person because of them. You became a more humble person. You became a more merciful and compassionate person.” ~ Marianne Williamson
I was reading a post on a friends social media, where she was going through a deep internal struggle related to the sequence of her entire life. Since I have been going through a similar internal conflict, I felt a sense of understanding, empathy and respect for the process.
What I found interesting, was that many of the comments were obviously trying to uplift her mood by stating profound spiritual truths and teachings. I found this such an intriguing circumstance of how we project all these highly idealistic perceptions of how we must face this inner process; through being in the moment and choosing to be happy right here, right now.
After reading all the very similar comments, I realize that unless one has been down this dark corridor, there is little to no comprehension of the process. The process of transformation, often can be very deep and excruciatingly painful. Even though you realize that some level of mental and emotional upliftment would be beneficial in this moment; often it’s not there to be found.
“Suffering is not enough. Life is both dreadful and wonderful…How can I smile when I am filled with so much sorrow? It is natural – you need to smile to your sorrow because you are more than your sorrow.” Thich Nhat Hanh
The process of having the outer ego removed and stripped away often provokes a disenchanting series of feelings. The person you were previously has radically shifted and the life you were striving to live, does not exist.
The axis of transformation is steep and can be something that is akin to a deep exfoliating of your skin, leaving it red and painful. It takes time for the new growth to take place and can not be ‘solved’, by some theoretical commentary.
We live in a society that does not allow or fully accept such inner transitions. There is a collective rule of having to continuously present a false sense of happy all the time, rather than show the deep suffering going on in that moment. If you are attempting to live life with greater awareness, you are doing your practice and allowing the process to flow. Despite the fact your mind finds the content of the experience to be of a painful nature; it’s often necessary to facilitate the change that is needed.
“Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place.” Rumi
Transformation does not have to be difficult or even painful, however most people walking this path find that it often will fall more into a painful category, rather than joyful. Of course, the after affect of such transition is a greater sense of peace and happiness due to having to fight with some aspect of our sense of expectation; having to eventually let it go.
When challenges comes, there is always a lesson to learned and eventually some shift in our perspective in life. Hence, if we never suffer in our own lives, how can be truly embody empathy towards others suffering.
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