Stepping Out From The Shadow

“Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.” The Dalai Lama

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I was fortunate to be part of the audience for a live interview with my spiritual teacher, Sri Mata Amritananda Mayi Devi, widely known as ‘Amma’ meaning ‘Mother’. The interview was held at Stanford University by Dr. Doty on Conversations on Compassion that took place the beginning of last July 2014. Dr. Doty has interview other great spiritual leaders, such as The Dalai Lama, Thich Nhat Hanh, Desmond Tutu, and many others. Amma, said that it does not matter how long you spend with the Master; it depends on how great your desire is to be free and make the effort, like the baby chicken who pecks their way out of the egg. She said the true Guru is your experiences in life, these teach you the most, if you are willing to learn.

Most of us, myself included live life, or have lived life based on numerous preconceived notions about our identity: social and family positionally; our monetary social status; how well we are liked in our friend and cohort groups; and our acquisition of material gain. Thus, all of us are constantly attempting to live a life that has some meaning, contentment, and joy. Inevitably, we are prisoners of our self imposing conceptions that we use to negotiate our identity and identify ourselves in reference to our external social landscape. We live with a sense of reality that is predominantly covered by shadows, all of which are our own creation and perception. We live our lives in such a way, where we choose to stay trapped in a self created cage within our minds, often closing our heart and emotions to the large scope of reality. In this way, we find the path of limitation a safe and secure place to walk; rather than finding the courage within to confront the wilderness of the unknown. However, through our desperation to find and live a life of authenticity and security, we find ourselves beneath a sky of grey clouds, for we can never evolve into our highest potential or into our true identity by living a life constantly measured by infinite self imposed limitations.

I am sure most people can relate, to some degree with what I am discussing, as we have all experienced some component of this phenomena within our lives. Where we felt very frustrated and confined; unable to break free, even though we are aware enough to isolate the real issue that is constricting us. The truth is that the freedom and answers that we seek can only be found within ourselves, for we always know which direction we need to pursue. Regardless of when we arrive at this consciousness, of being trapped by something, we can then find a means of moving beyond whatever it may be. I strongly believe and have experienced that once we are aware of all the places within ourselves, where we allow ourselves to be small and limited, with enough determination and effort we can break free eventually of even the most painful feelings of limitation. With enough focus, dedication, and practice everything in our lives will change, our bodies, our minds, and even the negative tendencies that we are so attached to.

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi

Once we open the doors to our limitation and leap out of the self imposing cage, who do we then become. The answer is that the more we let go of everything that once burdened or limited us, we realize that we are a unique expression of the universe, similar to everyone else. Yet, each of us are as diverse and unique as the pattern of each snowflake, we are all falling together in our own authenticity, beauty, and interconnected senses of being. There is a realization that life will most likely bring us numerous challenges that we must face, yet we have the strength and resilience to go through all of them. It was said by a saint, that each and every challenge and difficulty that we must confront in our lives, is meant only for us, as we have the innate capacity and inner strength to transcend whatever it may be. Thus, we should never compare ourselves to anyone else, especially when it comes to the various challenges that all of us have to inevitable face in our lives, at some point or another.

In essence, regardless of where we find ourselves in this moment, we always have the choice to find contentment and be grateful for what we have. Even in the darkest moments of life, there are still shards of beautiful light that are all around us, it is within our own consciousness to choose to perceive the beauty and delicate frailty of life. To inevitable be free of our own limitations, we must know that we always have a choice; a choice to perceive ourselves, our lives, and our social landscape in a language that brings us to a higher level of our own innate potential, that we all embody.

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